Coach & Author

welcome to your midlife reboot!

Life may be "fine," but you’re ready for something better.
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Midlife can feel like standing at a crossroads.
Your energy is unpredictable. Your moods feel off. Your body seems like it’s shifting without your permission. And the things that used to help you cope—like wine at night or pushing through with sheer willpower—just don’t work anymore.
You're busy, you're stretched thin, and you're quietly wondering... "Is this it?" But what if this was the beginning of your BEST CHAPTER?
This is where I come in.​
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I'm Layne Whitley, certified life coach and wellness guide for busy women over 40 who are ready to feel healthy, energized, and emotionally balanced again—naturally.
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I help you redefine midlife challenges by:
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harnessing the power of hormone-balancing foods
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tapping into traditional herbal wisdom
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embracing alcohol-free lifestyle strategies that offer true clarity and peace

Let's be honest—midlife isn't a crisis. IT'S A WAKE UP CALL.​​
You're body is speaking to you.
You're craving freedom from stress, real joy, and natural energy—not another fad diet, another supplement, or another promise that fades in two weeks.
​You want real, sustainable change that fits your life.
You want to feel good in your skin again—and in your soul. ​
You're not alone—and you're not too late.
Thousands of women are silently struggling through midlife...
I help you step into it powerfully—with simple, nourishing practices that work with your body, not against it.
Let's create your next chapter—together.
🌿 Ready to feel like yourself again?
Let's talk about your goals, your struggles, and how we can transform this season into your most powerful yet.
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Even better, check out my own experience here: From Menopause Meltdown to Midlife Mentor.
Hi, I’m Layne Whitley.
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I help busy women over 40 reclaim their energy, balance their moods, and feel truly at home in their bodies—without relying on alcohol, quick fixes, or burning out.
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As a certified life coach (International Coach Academy™, Positive Intelligence™, and Choose Freedom™) with 15+ years of experience, I guide women through one of life’s most underestimated seasons: midlife transformation.
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My additional training includes:
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Licensed professional teaching certification and master’s degree
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Plant-based coaching & menopause wellness
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Herbal medicine & permaculture​
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I’ve authored two alcohol-free lifestyle books on Amazon:
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With over 180,000 words published, I also ghostwrite books and blogs for established authors and businesses on alcohol freedom, personal growth, and wellness—because empowering women to live freely and fully is at the heart of everything I do.
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Don’t wait for “someday” to feel like yourself again.
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Let’s design a personalized roadmap for your midlife wellness—so you can move forward with clarity, strength, and joy.
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Let's Get Started Today.​
Book a 15-minute free discovery call HERE.